Sunday, May 31, 2015

Gratuitously Inconsiderate

Time for another predawn wake-up. This time for 95 mile loop headed north from Rockville, at the end of the Red Line.

I switched to eating peanuts, orange juice, and gatorade instead of clif bars. It seemed to work much better. Less sugar energy spikes (clif bars are mostly rice syrup, aka sugar).
Quadratic Drive?

Albuagh Rd. The gravel of Old West Falls Rd a few miles back was better 'cause it was shady.
I stopped for lunch in Mt. Airy when the weather was starting to get very hot. At least it seems that way when you've been riding for hours and there isn't much shade to be had. Luckily, I started packing 3 water bottles instead of two. I used a whole bottle just dumping water on my head and back.

It was hot enough by mile 85, I had to stop and dip my feet in a roadside stream and spotted this wild strawberry. That's how you know it's been hot the last few weeks.
Wild strawberries...
Had some encounters with gratuitously inconsiderate Maryland drivers. Apparently, asking them to wait the 1 second for oncoming traffic to clear is too much to ask.

Monday, May 25, 2015

Georgeous Prince George's

That's the PG County motto, and I hardly thought it applied given what I previously knew about PG county, mostly their car-centric Metro station design (stations surrounded by acres of parking, with poor pedestrian accessibility and no businesses).

After numerous trips out the C&O canal and surrounding areas west of DC I thought it was time to give the east side a try. I found a 200K route through the area. It doubled back on itself which can be boring if ridden frequently, but was ok this time. I shortened it to 80 miles so I could be back in time for an afternoon appointment.

Fridays are my day off and the metro starts running at 5am (instead of 7am on the weekends), so I can reach the start of the ride by 6am, perfect for warmer weather and it allows me to get things done later in the day. All I have to do is wake up at 4:45am, no problem, right?

Watching the sun rise over West Hyattsville.
This is why it's worth it to wake up that early... I remember now.
The USDA Beltsville Agricultural Research Facility
Beaver Dam Road
But, you are still in Maryland. People love their trucks...and littering on the side of the road.

I ran into this a few hundred yards before I was supposed to cross the Patuxent River. I was really hoping it didn't turn into this. The closest crossing was many miles away and was on a major highway. I decided to investigate further. The small bridge was fine for bikes. But perhaps it had been damaged enough to prevent it from carrying car traffic. I saw 2 other walkers using the closed off road as well. Closing a road to cars sure makes it pleasant for walking and biking, and no more potholes, infrastructure problems: SOLVED.

I made it all the way to Deale, MD before turning back.

Made it back the metro at exactly noon for six hours of riding, including 15 minutes of breaks. I had some trouble eating enough food while riding, Clif Bars are not cutting it anymore (too much simple sugars). Time to do some more research on Glycemic Index, maybe I will switch back to using peanuts and orange juice like I did in France.

Saturday, May 23, 2015

Party Time!!!

Loaded up with all the party supplies. Perhaps we should retain this bike-based tradition so our parties don't get out of hand (sorry, no bounce houses in our future).

A pinata in the front basket.

Doing what Oscar does best, getting everyone's attention. In this case yelling "It's CAKE time!!!"

Ghost cake pops. Oscar led the charge and finished off at least 6, falling asleep and eating one on the way home.

Sunday, May 10, 2015

Happy Mother's Day

We had a great mother's day. Rebecca's friend+daughter came over for a visit.

First, Oscar and Co. had to go pick up some plants from our friend in Mt. Pleasant. Don't bother going to Mt. Pleasant without instruments, you'll be run out of the neighborhood.

There were wonderful covers of Erie Canal as well as original songs such as "Ukelele Dukelele No. 3"

Then we went to a restaurant, where there was grilled cheese and peek-a-boo.

Then describing the chef's tasting menu (more gouda on the grilled cheese) on the chalkboard...

Hope your mother's day was special...

Friday, April 24, 2015

Velo Orange 50.4 BCD Cranks Mk II

While looking for lower gearing I was searching for a crank that would take smaller chainrings than my current 110 BCD compact double. Compact doubles usually take 34 teeth for the smallest ring. There are some mountain bike doubles available that go smaller, but they come stock with much smaller rings and I did not feel like replacing rings. The other option is to use a triple crank, but only use two of the spots, with the third left unused.

At the time, I only knew of Sugino, TA, Rene Herse, White Industries and Velo Orange cranks that would fulfill my criteria. Pricewise, the choice was clear: Velo Orange (VO) was at least $150 less than the others. Especially since when I was choosing them, I had access to them at wholesale prices. That access was unavailable when it came time to purchase because the company I work for is disorganized and incompetent, so I ended up paying retail. Afterwards, I also found the IRD Defiant Wide Compact cranks which are similar in price and features to the VO cranks. They use the more commonly available 94 BCD rings, instead of the less common VO/TA chainrings. See the bottom of the post for more comparisons.

Upon installation (greasing the bottom bracket spindle) it quickly became clear that one of the chainring bolt spacers was missing. The bolt that it was supposed to be on was still tightened, causing the inner ring to dive too close to the outer ring for one portion of the rotation. In this state, it was unusable as the chain would get jammed against the big ring.

The spacer in question, missing from another position on the crank.
My temporary solution: 4 small spacers to replace one large one.
I contacted the seller and they contacted VO and got me a replacement spacer and chainring bolt. The extra chainring bolt may come in handy since these aren't the same size as standard chainring bolts.

Standard chainring bolt on left, 50.4 BCD bolt on right
They also include very nice aluminum bolt covers (on right in photo below). Unfortunately, one of the crank bolts had a built in flange that was slightly off-center. With the tight fit of the cover over the bolt, I decided not to install it and risk damaging the extractor threads, I also decided not to go through the trouble of filing off the offending part of the crank bolt. I had an extra bolt cover from some very old cranks (on left in photo), but decided not to use it since I only had one. In any case, I didn't see any reason to put a cover over the bolt, it would just require one more tool for removal.

Cranks, minus crank bolt cover.
The recommended bottom bracket length is 118mm to give a chainline of 43.5, the standard for road doubles. I decided to go with a 115mm bottom bracket to keep the q-factor low (143mm w/ 115mm BB). The inside of the arms are 120mm apart at the ends, you can use that info to measure your chainstays to see if you need a longer bottom bracket for clearance reasons. I also figured since I wanted to use the entire cassette with the large 46 tooth ring (42 to 92 gear inches), putting the large ring a little closer to the frame would minimize the chain angle when using the large cogs on the cassette.

With a 115mm bottom bracket the measured chainline is 42.5mm (measured at the midpoint between the two rings) and rear cassette has a chainline of 42mm on a 130mm hub. When using the small 30 tooth ring, the chain starts to catch on the ramps and pins of the large ring when using the smallest cogs on the cassette. This can lead to severe chain suck and a broken derailer, so I need make sure I don't use those combinations. I may make a little indent on my barend shifter so I know when to stop downshifting in the small ring. This is a problem that is possible on other compact doubles, though it is a non-issue with an unramped large ring like I was using previously.

The gear range is what I was looking for, and it that respect, it gets the job done. My gear range is 27-93 gear inches using a 13-30 cassette, enough for everything I'm using it for, unless I start doing camping trips with it. The chart below (created using a wheel size 4 mm smaller than mine, so not perfect) shows the useable gears, good range in the big ring with a two gear overlap in the small ring.

The smallest chainrings available are 26 teeth. The 50.4 BCD designation is misleading, since the small ring mounts to the large ring, not to the crank arm spider. The small chainrings use a 6 bolt 80mm BCD pattern. To compare, the Rene Herse cranks use a larger BCD spider (70mm) but can mount smaller rings (24 teeth) because both rings are mounting to the same crank arm spider.

I rode it for a while until finally replacing the missing spacer. There was some lateral oscillation on the big and small rings. After a little internet research (thanks Sheldon and Jan) I took the rings off to check the spider. The video below shows that two of the spider arms are closer to the frame than the others. They disturb the zip tie I attached to the frame as reference. They are about .5-.75mm out of alignment, which is magnified at the chainring.  It may take a few viewings to see the arms in question.

I was able to straighten the offending arms with a 12" adjustable wrench. I don't recommend doing this unless you have a very good feel for the elasticity of metal. You need to be able to feel juuuust when it starts to deform, not an easy task when you're using a 12" lever. After doing this, there was one arm still slightly out of alignment (perhaps .1-.25mm), but it was so difficult to adjust the zip tie to get it to hit only one arm I decided to leave them alone.

After reinstalling the chainrings, they were much better, within 1mm at the edge of the chainring.

Here's a table comparing the Velo Orange and IRD cranksets

Velo Orange Grand Cru 50.4IRD Defiant Wide Compact
Stock Chainrings
50.4 outer/80 inner94
Smallest ring
Bottom Bracket
uses non-standard chainring bolts